Helping neurodivergent kids and families access care and connection in nature

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 At Thrive Outside, we help therapists, child providers, and teachers integrate nature into their work, and we help neurodivergent kids and overwhelmed parents build regulation and resilience through everyday nature connection.

Thrive Outside teaches parents, therapists, educators, and agencies how to integrate the regulating, sensory-supportive, confidence-building power of nature into everyday routines, relationships, and programs.

Inspired by nature-based occupational therapy, the ConTiGO approach, and relational neuroscience, we help you turn the outdoors into an active partner in your child’s development or in your professional practice.

UPDATE! Sign up for social groups, OT groups, and NEW Special Interest Groups at The Real Work collective!

Groups at The Real Work

Our OT Team has joined forces with The Real Work therapy collective! Please head to their site to find us there! Can’t wait to support you!

Get Occupational Therapy at The Real Work

Affordable Nature-Based downloads and classes for parents and professionals, designed by us!

Start Here (Parents)

Why Nature Works for Child Development:

Children’s nervous systems are shaped by connection, movement, rhythm, and sensory-rich environments. Nature offers all of these—automatically.

When we intentionally partner with the outdoors, we support kids in ways that are:

  • Regulating: predictable sensory input reduces overwhelm and big feelings

  • Strengthening: natural terrain builds motor skills and confidence

  • Connecting: co-regulation and play feel easier outside

  • Calming: nature reduces anxiety, supports emotional balance, and promotes resilience

  • Developmentally aligned: the outdoors supports curiosity, problem-solving, and self-trust

Nature is one of the most accessible therapeutic tools we have—when we know how to use it with intention..

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Who We Support

  • Parents

    Especially those raising neurodivergent, sensory-sensitive, anxious, or differently-wired kids who benefit from outdoor routines that support emotional and sensory regulation.

    You’ll learn practical strategies to:

    navigate meltdowns and big feelings

    support sensory needs in everyday life

    reduce anxiety and overwhelm

    build your child’s confidence through nature-based play

    create outdoor rhythms that make your days smoother

  • Professionals

    Including OTs, play therapists, counselors, educators, and child-serving clinicians who want to bring nature-based therapeutic principles into their sessions or programs.

    You’ll learn how to:

    integrate sensory-informed outdoor practices

    use nature as a co-regulator

    design nature-based social groups

    apply relational neuroscience outdoors

    build nature-forward clinical offerings families love

  • Agencies and Schools

    We train staff teams and leaders across pediatric clinics, early childhood programs, schools, and community organizations to embed nature-based approaches into their culture and services.

    We help you:

    implement outdoor sensory and regulation strategies

    design nature-based curriculum and programs

    improve child outcomes through nature-forward practices

    build staff capacity in sustainable, evidence-informed ways

What We Teach:

Our courses blend nature-based OT, sensory integration, relational neuroscience, and outdoor child development science into grounded, realistic practices you can apply immediately.

You’ll find training in:

  • Sensory-informed outdoor routines for regulation

  • Nature-based approaches to anxiety & emotional balance

  • Meltdown support through co-regulation and nature

  • Nature-forward group design for professionals

  • Outdoor play therapy and OT strategies

  • Curriculum development for agencies and schools

Everything we teach is neurodiversity-affirming, trauma-informed, and developmentally aligned.

Start Learning with a Thrive Outside Therapist

Coming Soon: Featured Courses and Guides:

• Nature as Co-Therapist for Parents

Simple, powerful strategies to support regulation at home.

• Nature-Based OT Foundations for Professionals

Core principles + practical strategies for clinicians.

• Outdoor Group Design for Teams & Agencies

Build sustainable, meaningful nature-based programming..

Thrive Family Feedback

Read Our Blog: Nature-Based Support for Neurodivergent Kids and Families

Nature connection belongs to all families. 

Let’s face it. Getting calm, connected time in nature is a privilege. And, if you find yourself on this page, you are probably like us: you know getting outside is a vital reset for both you and for your child. 

Maybe you hate sending them off to school every day to try to stay regulated in chaos and flourescent lights and see how differently they behave when exploring a park, climbing a tree, or even just skipping along the sidewalk.

Our therapists share practical, simple, joyful, and truly accessible tools so that no matter your background, income, or living situation, you get support.

Because nature-based support shouldn’t be something only certain families can access.
It should belong to all of us.